Nutrition

Registered Dietician, Aimee Hayes, shows you how to make a simple, healthy salad that is good for your eye health.

It’s that time of year where seasonal allergies strike with runny noses, itchy eyes and scratchy throats. But those who suffer from pollen allergies can also have other hidden allergies to fruits and vegetables they may never have known about.

Registered Dietician, Aimee Hayes, talks about the important role that nutrition plays in your eye health and outlines some of the foods that are beneficial for your eye health. She outlines some nutrition principles and points out how antioxidants are one of the most important nutrients when it comes to eye health.

You've probably heard of clean eating, but you may not know what it is exactly or how to go about cleaning up your diet. It's about eating more of the best and healthiest options in each of the food groups—and eating less of the not-so-healthy ones. With so many local farmers markets open in the summer it is a great time to clean up your eating habits!

Hours

Monday: 09:00 AM - 5:00 PM
Tuesday: 09:00 AM - 8:00 PM
Wednesday: 09:00 AM - 8:00 PM
Thursday: 09:00 AM - 8:00 PM
Friday: 09:00 AM - 4:00 PM
Saturday: 9:00 AM - 1:00 PM *

* 1st and 3rd Saturday in month
Sunday: Closed

Address and Location

We are conveniently located in the three storey medical building beside Georgetown Marketplace...

Dr. Caroline Teske & Associates
99 Sinclair Avenue
Georgetown, ON L7G 5G1

Phone: (905) 702-1616
Fax: (905) 702-1600